I read recently that during classical antiquity in Greece, the vegetarian diet was called “abstinence from beings with a soul”. It also said “the earliest reliable evidence for vegetarianism theory and practice in Greece dates from the 6th century BC”. ( There were several religious leaders and movements at that time that would not eat […]


I am quoting from Wikipedia: “Cauliflower is low in fat, low in carbohydrates but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density. Cauliflower can be roasted, boiled, fried, steamed, or eaten raw. Steaming or microwaving better preserves anticancer compounds than boiling. When cooking, the outer leaves and thick stalks […]


It’s been HOT!!! That’s for sure! From what I know about tomatoes, that’s what they need to thrive…and boy, are they thriving! Last summer we had a critter that would always, without fail, get to the ripe tomatoes before we did. If a tomato was “almost” ripe and we decided to leave it for one […]


After months of being here together, my sister and I have completed everything we can complete in our book and Georgia has taken back to Vermont with her a flash drive with the cookbook/travel journal on it to a small publishing house. We will keep you posted on when you can order it! We have […]


We woke up to a bright and sunny day even though the weather channel predicted a big rain storm starting at 7 AM. In my next life I want to be a weather person…it’s the only job I know of in which you never have to be accountable for what you say is going to […]